What to Do If You’ve Relapsed After Detox

relapse after detoxAddiction is a chronic and progressive disease, which means it can worsen over time and your symptoms can reappear if you do not manage it properly. While attending detox is the first step in recovering from addiction, you should always enroll in a secondary rehab program to treat the root cause of your substance abuse. Unfortunately, some people go straight from detox to independent living and end up suffering from a relapse.

According to the National Institute of Drug Abuse (NIDA), the addiction relapse rate is between 40 to 60%.[1]

If you or a loved one experience a relapse after leaving detox, you might wonder what you should do. There are several things to consider that will help you determine what your next steps should be.

When you have suffered from a relapse after drug and alcohol detox, take the following steps:

Give Yourself Compassion

One of the biggest mistakes people make after relapsing is blaming themselves. Feelings of guilt and shame will only feed your addiction, causing you to continue abusing substances to numb your emotions. Instead, you should remember that relapse is common and it is a part of many people’s stories.

The most important thing about relapsing is how you respond. Continuing to blame yourself will only make things worse and the best thing you can do is show yourself some compassion. Acknowledge the mistake you made without letting it derail you from your overall goal: long-term recovery.

Determine Whether it Was a Lapse or Relapse

After you have acknowledged that you have made a mistake, it’s time to determine how severe your substance abuse has become. There are two different types of slips in addiction recovery: lapses and relapses. Lapses occur when you abuse a substance short-term and then quickly return to sobriety, while a relapse is continuous substance abuse that turns into dependency.

If you have been abusing drugs or alcohol for more than a couple of days, you are probably experiencing a full-blown relapse. It is important to determine whether you lapsed or relapsed, as this can affect the next steps you should be taking. People who experience a lapse might not require a medical detox, while relapses often involve physical dependence which must be treated professionally.

Ask a Sober Support for Help

Once you have determined whether you experienced a lapse or relapse, you must reach out for help. No matter how mild or severe your substance abuse was, having support is vital to addiction recovery.

If you participate in a 12-step program, this would be a good time to call your sponsor and explain what you are currently going through. On the other hand, you can contact your therapist for an emergency meeting or talk to a loved one who understands addiction. Once you have asked for help, your sponsor, therapist, or loved one can help you get back on track by supporting you and giving you advice, or helping you find a new recovery program to attend.

Additionally, telling someone that you have relapsed will provide you with the accountability you need to commit to recovery. Now that people know what you are dealing with, you are more likely to follow through with getting back on track and staying sober.

Consider Entering Drug Rehab

If you are not experiencing withdrawal symptoms, you should go straight into a drug rehab center. An addiction relapse indicates that you did not receive the tools and support required to maintain long-term recovery or that something about your recovery needs to be adjusted. An addiction treatment program can provide you with everything you need to learn how to maintain lifelong recovery from addiction.

Addiction treatment may include:

  • An in-depth initial assessment
  • An individualized treatment plan designed to suit your specific needs
  • Evidence-based behavioral therapy
  • Treatment for co-occurring mental health conditions
  • Group counseling and family therapy
  • Holistic treatments like meditation, exercise, and yoga
  • Nutritional counseling
  • Relapse prevention planning
  • Aftercare support

Drug rehab services will teach you everything you need to know to successfully manage your sobriety outside of a treatment facility, lessening your chances of experiencing a relapse later on.

Find Solutions for Long-Term Recovery

If you or a loved one recently relapsed after detox, it’s time to consider drug addiction treatment. Drug rehab programs like Woburn Wellness can provide you with the tools and support you need to maintain sobriety for the rest of your life. In other words, our treatment techniques can allow you to avoid relapse successfully when you transition back into independent living.

Woburn Wellness Addiction Treatment providers are licensed, clinical treatment professionals committed to compassionate, cutting-edge, evidence-based practice shared in a vibrant exchange between client and clinician. At Woburn Wellness Addiction Treatment, no one is a passive recipient of our expertise. Our clinical team highly values the experiences of loved ones as well, incorporating family sessions as part of the individual’s treatment.

To learn more about our drug and alcohol rehab programs in Massachusetts, contact Woburn Wellness today.


  1. National Institute of Drug Abuse (NIDA): The Science of Addiction Treatment and Recovery, Retrieved May 2023 From https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery

Where Can I Find Therapy for Alcoholism in the Boston Area?

therapy for alcoholismAlcohol is widely available and accepted in American culture. Most adults in the United States drink alcohol occasionally, and some develop unhealthy drinking patterns that lead to physical dependence or addiction.

Alcohol misuse can cause immediate harm to your health and safety, and long periods of heavy drinking can have severe long-term consequences. Many people who develop alcohol abuse and addiction require comprehensive treatment to overcome these conditions and advance into a healthier future. Comprehensive alcohol use disorder treatment involves evidence-based treatments, including medications and individual therapy.

Therapy for alcoholism is an essential part of treatment. Reach out to the knowledgeable specialists at Woburn Wellness Addiction Treatment to learn more about finding therapy for alcoholism in the Boston area.

How Much Alcohol Is Too Much?

The Centers for Disease Control and Prevention (CDC) provide guidance on moderate drinking. Moderate drinking is defined as:

  • One or fewer alcoholic drinks per day for women
  • Two or fewer alcoholic drinks daily for men

It’s important to know that a “drink” is defined as:

  • 12 ounces of beer
  • 8 ounces of malt liquor
  • 5 ounces of wine
  • 1.5 ounces of distilled spirits

A standard alcoholic beverage from a bar or restaurant may contain several servings of alcohol under these guidelines. For example, a typical pint of beer is 16 ounces, meaning it contains more than a “drink,” as defined by the CDC.

Moderate drinking is not associated with health complications, but regularly drinking more than recommended–also known as heavy drinking–can harm your health and lead to dependence or addiction.

What is Alcoholism?

Alcoholism–or alcohol use disorder–occurs when you develop a physical dependence on alcohol after a long period of heavy drinking.

People with alcohol dependence and addiction cannot control their drinking. They will continue to drink even when facing severe, life-threatening consequences to their health, well-being, and relationships. Even if they understand the profound negative effects their drinking is causing, they will continue to drink.

Alcoholism is different from alcohol abuse. Alcohol abuse occurs when someone develops an unhealthy relationship with alcohol, such as binge or heavy drinking. People who abuse alcohol do not necessarily become dependent on it–but alcohol abuse can lead to physical dependence over time.

Alcoholism is a complex condition with roots in a person’s genetics, environment, mental health, and behaviors. People with alcoholism require compassionate, comprehensive treatment that helps them address the complexities of the condition and learn the skills to avoid relapse. Therapy is the key to treating the root causes of a person’s alcoholism, so it is essential in the recovery process.

Recognizing You Need Alcoholism Therapy in the Boston Area

Alcoholism causes significant physical and behavioral changes. People with alcoholism may exhibit these symptoms:

  • Needing to drink more to get the desired effects or being able to drink a lot without appearing intoxicated (developing tolerance)
  • Neglecting their hygiene
  • Not eating regularly
  • Becoming angry or defensive if others express concern about their drinking
  • Neglecting responsibilities at home, work, or school because of drinking
  • Isolating or giving up hobbies and interests because of alcohol use
  • Having cravings for alcohol
  • Experiencing withdrawal symptoms, such as shaking, sweating, and nausea, if they stop drinking
  • Wanting to stop drinking but feeling unable to control it
  • Blacking out when drinking
  • Continuing to drink despite the negative consequences to your health, work, relationships, or other aspects of your life

If you recognize these behaviors in yourself or a loved one, seek the treatment and support you need to address your alcohol use disorder and move forward.

Therapy For Alcoholism: A Critical Aspect of Treatment

Comprehensive alcohol rehab doesn’t simply treat the physical aspect of addiction. Instead, addiction specialists design individualized treatment plans that allow people to identify the complex roots of their addiction and make real, meaningful progress in recovery by addressing them.

Therapy for alcoholism is an essential aspect of treatment. Participating in individual, group, and family therapy can help you process emotions about your addiction, understand the thoughts and behaviors that contribute to it, and learn new skills to manage the symptoms of your addiction for the rest of your life.

Here are some of the most common types of therapy used in alcoholism treatment in the Boston area.

Cognitive behavioral therapy (CBT)

This form of therapy aims to help people reduce their substance use, reduce cravings, and resist relapse by identifying and correcting destructive thoughts and behaviors.

Dialectical behavioral therapy (DBT)

DBT can help people avoid relapse by teaching them to manage the unavoidable discomforts in life without turning to substance use. It focuses on emotional regulation, identifying and avoiding triggers, and increasing problem-solving skills.

Motivational interviewing

This therapeutic approach can increase a person’s engagement and interest in recovery by asking people to identify the reasons they want to change. People learn to focus on the differences between where they are and where they want to be and how substance use holds them back from living the life they choose.

These and other forms of therapy can help you communicate more effectively, reduce stress, and develop new habits that support your lifelong recovery. Without addressing your addiction’s emotional and behavioral aspects, you are more likely to relapse in the future.

Steps to Finding Alcoholism Therapy in the Boston Area

Finding therapy for alcoholism near Boston doesn’t have to be difficult. The steps you should take include:

  • Verify your insurance coverage to find an in-network provider
  • Consult with your doctor or an addiction specialist to find out what type of therapy is right for you
  • Detox under medical supervision, if needed
  • Get started on your recovery

Find Therapy for Alcoholism in the Boston Area Now

If you or someone you love needs therapy for alcoholism in the Boston area, contact the admissions team at Woburn Wellness Addiction Treatment now. Our comprehensive treatment plans are designed to help people address the complexities of addiction and move forward into a healthier future.

Don’t wait another day for the treatment you need. Call today to get started.

Why is Relapse So Common in Heroin Addicts and How Can You Find Treatment that Works?

relapse on heroinAddiction is a chronic and relapsing disease, so relapse is a normal part of recovery for many people. In fact, approximately 40-60% of people who seek substance abuse treatment will relapse at some point in their recovery.[1]

Relapse can happen with any kind of addiction, but relapse tends to be extremely common in people recovering from heroin addiction. Heroin is one of the most addictive and powerful opioids that can be extremely challenging to stop using, but with the right treatment, anyone can recover from heroin addiction. If you or someone you love is struggling with heroin addiction, it is vital that you receive effective treatment that will carve the way for long-term sobriety.

How Common is Heroin Relapse?

Even after finishing rehab and being sober for several weeks or months, many former heroin users struggle with cravings or desires to use heroin. If people don’t have healthy ways to cope with these cravings, they can relapse.

Studies have found alarming rates of relapse among people struggling with opioid addiction, including heroin. In fact, one study found that up to 91% of opiate addicts relapse, and 59% relapse within the first week after completing treatment, suggesting relapse is more common in people who abuse opioids than it is in people who abuse alcohol or other types of drugs.[2] Another study found that between 72-88% of former heroin users relapse within 1-3 years after quitting the drug.[3]

Why Do So Many Heroin Addicts Relapse?

People may relapse for a variety of reasons, and relapse is often unique to the individual. However, there are many common causes of relapse that may explain why heroin relapse rates are so high. These include:

  • Heroin’s extremely addictive nature – Heroin is so addictive that many people get hooked after trying it just once or twice. The drug floods the brain with dopamine, a neurotransmitter that produces intense feelings of euphoria and pain relief. Users may chase this high in hopes of achieving the euphoric effects.
  • Painful heroin withdrawal – After regular use, heroin is physically habit-forming. People who stop using heroin suddenly will experience painful, flu-like withdrawal symptoms. These withdrawal symptoms can be so uncomfortable that people would rather continue using heroin than proceed with withdrawal because they know that taking more heroin will make them feel better. Unfortunately, some heroin users develop post-acute withdrawal syndrome (PAWS) where mood-related symptoms can persist for several weeks or months. Without proper treatment, acute and post-acute withdrawal can result in relapse.
  • The cunning nature of addiction – Addiction is not a choice–it is a disease that rewires the brain, changing the way people think, feel, and behave. After regular heroin use, the brain develops a positive association with heroin, and heroin users feel tempted to turn to the drug in a variety of situations. Even in recovery, triggers can appear that evoke the desire to get high.
  • Unresolved trauma or mental health issues – Most people start abusing heroin and other drugs to cope with trauma or mental health problems like anxiety or depression. If these conditions are left untreated, people are likely to return to heroin use again in the future as a means of coping.
  • Failure to follow through with aftercare – The goal of rehab is to separate people from drug use, treat underlying conditions, and provide the tools and resources necessary to stay sober. However, it is up to each individual to follow through with their aftercare by attending meetings, taking medications, and practicing self-care. Individuals who do not follow through with aftercare may be more likely to relapse on heroin.

Understanding the Danger of Heroin Relapse

Relapsing on heroin is extremely dangerous and can be life-threatening. After a period of abstinence, a person’s tolerance will decrease, but when they relapse they may use the same dose of heroin as they used to. This can result in a potentially fatal heroin overdose.

Not only that, but heroin relapse is more dangerous today than ever before due to the vast amount of fentanyl found in the illicit drug supply. In 2017, more than 52% of the heroin seized by law enforcement personnel contained fentanyl, and this number is likely much higher than that today.[4] Fentanyl is 50-100 times stronger than heroin, and a small, grain-of-rice-sized amount can be fatal–especially to those who do not have a tolerance to opioids.

Warning Signs of a Possible Heroin Relapse

Usually, there are ways to spot the warning signs that indicate a relapse is in the near future. Common warning signs of heroin relapse include:

  • Preoccupation with thoughts of using heroin – A person who is about to relapse may become fixated on thoughts of using heroin. They may talk about it frequently, make jokes about it, or seek out people or places associated with drug use.
  • Changes in mood or behavior – People who are about to relapse may exhibit changes in mood or behavior. They may become irritable, anxious, or withdrawn.
  • Spending time with old drug-using friends – Returning to old friends or places associated with heroin use is a common warning sign of relapse. If a person is spending time with old drug-using friends, it may indicate that they are at risk of relapse.
  • Engaging in high-risk behaviors – People who are about to relapse on heroin may engage in risky behaviors, such as driving under the influence or having unprotected sex.
  • Social isolation – People may withdraw from supportive relationships, such as family members or addiction support groups.
  • Neglecting responsibilities – A person who is about to relapse may neglect responsibilities such as work or school or may stop caring for their personal hygiene.

Seeking treatment before a relapse occurs can prevent life-threatening overdoses and other serious consequences.

How to Prevent Heroin Relapse

Preventing a relapse on heroin is a matter of life and death, so it’s important to be armed with a comprehensive relapse prevention plan. Relapse prevention plans typically involve:

  • Addressing the root cause of heroin use in behavioral therapy and counseling
  • Regularly attending peer support groups
  • Taking any medications that are prescribed as directed by the prescribing physician (such as Suboxone or Vivitrol)
  • Staying in a sober living home after rehab
  • Working with a sponsor or recovery coach
  • Practicing self-care
  • Learning how to identify and cope with triggers in a healthy way

Find Treatment for Heroin Abuse and Addiction Today

At Woburn Wellness, we can help you start your recovery by connecting you with a local heroin detox center and then helping you transition to one of our comprehensive treatment programs. For information about heroin rehab in Massachusetts or to learn more about getting started in other substance abuse treatment programs, contact the Woburn Wellness Addiction Treatment specialists today.


  1. https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5688890/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5046044/
  4. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2754249

How to Tell Your Kids You’re Going to Rehab

how to tell your kids you're going to rehabDrug and alcohol addiction can impact every aspect of your life and keep you from caring for even your most basic needs. Substance abuse has serious long-term consequences and can alter the course of your life. It also prevents you from making healthy decisions about your own behaviors.

Living with addiction can limit your ability to function in your everyday life. Parents with addiction often can’t fully participate in their children’s day-to-day lives and may be unable to make the healthiest choices for themselves or their kids.

Getting help for an addiction is essential to being the person and parent you want to be. But some parents are hesitant to leave their children to go to rehab–or to even talk about their addiction.

So, how can you talk to kids about going to rehab? We’ve put together a guide about how to open up this discussion with kids of all ages. Contact the specialists at Woburn Wellness Addiction Treatment to explore your treatment options, find support, or learn more about talking to your kids about rehab.

How to Talk to Kids About Going to Rehab at Every Age

There isn’t one simple way of talking to your kids about going to rehab. Kids of different ages need different levels and types of information. It’s important to tailor your message and share this news in an age-appropriate way.


Toddlers may not understand what drugs, alcohol, or addiction are. Young children often focus on the here and now, meaning discussions of time or descriptions of the past are unnecessary.

Use simple words and keep your statements brief. You may say something like, “Mommy is sick and needs help to get better. I will come back when I’m all better.”

Elementary-age children

Children at this age may have some understanding and awareness that there is a problem, but they may not know how to talk about it. You could begin the conversation by asking them about things they’ve noticed. Ask if they’ve noticed that you’ve been tired, moody, or away from home more recently.

You can explain how addiction occurs and what happens during treatment in simple terms. For example, you may explain that you’ll go to a facility where doctors and therapists will help you stop using drugs and learn never to start again.


Teens likely have an idea of what is happening to you, even if you believe you’ve been discreet. Explain how addiction develops and discuss it as a disease you can overcome.

Take responsibility for how addiction has changed how you look, feel, or behave. Explain that having round-the-clock care is essential to getting better and that you will likely be able to communicate with them while in treatment.

Talk About Changes to Their Routine

You may not know exactly how long you’ll be away from home, but let your children know that you’ll keep them updated on your progress. If possible, give your kids an estimate of how long you may be gone–this is typically at least four to five weeks. Knowing what to expect can help kids feel safe.

All children need to feel safe and have a regular routine to feel safe. Structures and routines might change while you are in rehab, but you can let them know what to expect.

Some changes that may occur include:

  • Who will be caring for them
  • Where they will live while you are away
  • How they will get to and from school or daycare
  • Who will bring them to after-school or weekend events

Take time to write down any changes to your children’s schedules and routines so they can look at them whenever they want to. Consider adding changes or important dates to a calendar for them to keep while you are away.

Talk About What Happens in Rehab

Children may worry or imagine scary things when they lack the necessary information. In an age-appropriate way, tell your kids about what happens in rehab. For younger children, you can simply say that you’ll be going to a kind of hospital where doctors will keep you safe and make you better.

Older children may want to look at pictures of the facility or hear more details, such as where you’ll sleep and what you’ll eat. Teens may want to know details about what therapies and treatments you may have.

Most importantly, reassure your children that you will be safe and cared for while you’re away. Emphasize that you are getting the help you need to be a better parent because you love and care for them so much.

Communication and Support

Find out your rehab facility’s guidelines about phone use, visitors, and day passes. Talk to your children about how you’ll keep in touch with them while you’re away. If possible, schedule a regular time of day or week to call them or write an email or letter, but avoid making promises you may be unable to keep.

Your children may choose not to communicate with you during rehab. While this can be painful, it’s important to remember that they may have complex feelings about your addiction and need to have space.

Find support for your children, including:

  • Another parent or family member
  • A friend
  • A counselor
  • A support group like Alateen or Alanon

When you know that your children have the support they need, you can invest yourself fully in rehab and work toward a healthier, more present future.

Find Help Now

Do you need help to talk to kids about going to rehab, or want to explore your treatment options? Reach out to the caring specialists at Woburn Wellness Addiction Treatment. Our comprehensive treatment programs are designed to empower people and support families. Don’t wait another day for the help you need. Call today.

5 Benefits of Going to Sober Living After Rehab in Massachusetts

Sober living communities are a popular topic in discussions about recovery. But what is a sober living home, and how can spending time in one benefit your long-term recovery from addiction?

If you or someone you love are looking for sober living in Massachusetts, reach out to the Woburn Addiction Treatment specialists to explore your options and find the help you need.

What is a Sober Living Home?

Sober living homes are facilities that provide transitional care to people who have completed an inpatient program before they live independently. The adjustment to daily life and the “real world” can be challenging for many people after completing a treatment program. Sober living homes and communities can give people the support they need to transition back into daily life while managing new sobriety.

Unlike inpatient treatment programs, which tend to be highly structured and supervised, a sober living home offers people a good balance of support and freedom. People can practice their coping skills and develop new routines that include work, socialization, and relaxation with the help of peers and staff when they need it.

People in sober living participate in activities that support their recovery and have to follow house rules which keep all residents safe. People in sober living homes often form good relationships with other residents. The community in a Massachusetts sober living home can support the residents’ recovery journeys as they work toward independence.

5 Benefits of Sober Living After Rehab

Sober living homes provide a safe, supportive, homelike environment for people who have completed rehab but want additional support before living independently.

Here are five of the most significant benefits of sober living after rehab.

1. A new community

Many people in recovery must cut ties with old friends and let go of relationships that jeopardize their sobriety. Loneliness is a tough reality for many in recovery–but it doesn’t have to be that way.

One of the most significant benefits of sober living after rehab is having a new, supportive community. Residents of a sober living home in Massachusetts can inspire and support each other. They can talk about what works and what doesn’t. They can share tips about managing early sobriety and empathize with one another as they face new challenges.

2. Accountability

Many people find the early days of sobriety to be challenging. Withdrawal symptoms, cravings, loneliness, and other discomforts can make recovery feel difficult–and many people relapse. In a sober living home, the staff and other residents will hold you accountable. If you miss a meeting or appointment, someone will notice. Simply knowing this may keep you on the right track.

Many sober living homes in Massachusetts have a set of house rules designed to keep residents safe and sober. Residents may sometimes be required to take random drug and alcohol screenings. These regular practices will hold you accountable and help you stay focused on recovery.

3. Practical support

Recovery from addiction can sometimes require rebuilding your life from the ground up. Many people find that they need to repair relationships, find work, navigate financial or legal issues, and locate housing.

In addition to offering emotional support, a sober living home staff will often provide practical support and guidance. They can connect residents with community resources, help navigate insurance plans or applications for funding, assist with job searches, and more. Having someone there to guide you can lead to better outcomes and more independence later.

4. Safe, stable housing

Leaving the structure and support of an inpatient rehab can feel a little overwhelming for some. It’s important to know that you will have safe, stable housing–and that you won’t have to be exposed to others using drugs or alcohol, because lack of sober housing is a leading risk factor for relapse.

A sober living home provides safe, comfortable housing for people transitioning out of rehab. Residents are screened for drugs and alcohol regularly, meaning people don’t have to worry about being around others who are using substances.

When you choose to spend time in sober living after rehab, you won’t have to worry about finding stable housing immediately. You’ll have time to gather the resources you’ll need to make the best choice for the long term instead of settling for any place you can get.

5. More time

Research has shown that people who spend more time in treatment have better outcomes.[2] Having emotional and physical support during withdrawal–which can take a long time– is essential. People also benefit from having more time to practice coping skills and develop new routines.

While Massachusetts sober living homes are not treatment facilities, they provide structure, guidance, and support to people in early recovery. People get more time to develop and practice their skills in a safe environment. They have round-the-clock access to professionals and peers who will hold them accountable while sobriety is fragile. This support is essential to people’s success in recovery.

Find Sober Living in Massachusetts Now

Are you in search of sober living in Massachusetts? Reach out to the treatment team at Woburn Wellness Addiction Treatment now to learn about your options. Our programs are designed to empower people on their recovery journey. Don’t wait another day for the support you deserve. Call today.


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3057870/
  2. https://www.ncbi.nlm.nih.gov/books/NBK424859/table/ch4.t2/

Can I Reverse Liver Damage if I Go to Rehab and Stop Drinking?

Alcohol abuse has many detrimental impacts on your health. One of the most common consequences of long-term alcohol abuse is liver disease. Alcohol-related liver disease (ARLD) refers to liver damage sustained from long-term excessive alcohol consumption.

While the late stages of ARLD are permanent and cannot be reversed, people who seek treatment can get a treatment plan to help manage their symptoms and prolong life. However, the early stages of ARLD can be reversed if you stop drinking.

Even in the face of liver disease, people who struggle with alcoholism may be unable to stop drinking on their own. Between the symptoms of withdrawal and intense cravings for a drink, quitting alcohol once you’re addicted to it is extremely difficult.

If you or a loved one suspects that you have liver damage or other health issues as a result of your alcohol abuse, going to rehab and quitting drinking for good can help your liver recover.

Alcohol Abuse and Liver Health

The liver is one of the most complex organs in the body and it is responsible for filtering toxins such as alcohol from the blood. In addition to filtering toxins, the liver also aids in food digestion, regulates blood sugar and cholesterol levels, and plays a role in fighting disease.

Alcohol is metabolized in the liver. When you drink alcohol, your liver will prioritize filtering alcohol above other toxins in your body. When you drink excessively, you put your liver under immense stress, as it must work around-the-clock to try to keep up with your drinking habits.

The liver is extremely resilient and it can usually regenerate itself by slowly developing new cells. However, prolonged alcohol abuse can reduce your liver’s ability to regenerate and develop the new cells it needs to function. In the long term, this results in serious and oftentimes permanent liver damage.

Understanding the Stages of Alcohol-Related Liver Disease (ARLD)

There are three general stages of alcohol-related liver disease. Unfortunately, there aren’t always symptoms with the first two stages, so many people reach the final stage without even realizing it.

Alcoholic Fatty Liver Disease

Alcoholic fatty liver disease is the result of a build-up of fats in the liver. Fats build up in the liver when the liver is prioritizing the metabolism of alcohol. Drinking excessive amounts of alcohol, even for a few days or weeks, can lead to excess fat buildup in the liver.

This stage of ARLD rarely has any symptoms, but it is reversible. People with alcoholic fatty liver disease can stop drinking and their condition may subside in as little as two weeks.

Alcoholic Hepatitis

Alcoholic hepatitis develops after frequent and heavy drinking. It is a potentially serious condition that may have some symptoms, including:

  • Abdominal swelling
  • Bleeding in the throat
  • Confusion
  • Yellowing of the skin or whites of the eyes

Early alcoholic hepatitis is reversible if you go to rehab and stop drinking, however, severe alcoholic hepatitis can be a serious, permanent, and life-threatening illness.


Cirrhosis is the final and most serious stage of ARLD. The liver becomes permanently scarred and its ability to function declines. People who stop drinking with cirrhosis may be able to prevent further damage and increase their life expectancy, but those who continue to drink are at significant risk of dying within the next five years.

Symptoms of cirrhosis include:

  • Yellowing of the skin and eyes
  • Increased bleeding and bruising
  • Swelling in the abdomen, feet, legs, and ankles
  • Weakness and fatigue
  • Decreased appetite
  • Nausea and vomiting

Can You Reverse Alcoholic Liver Damage?

Unless you’ve developed severe alcoholic hepatitis or cirrhosis, alcoholic liver damage can be reversed if you stop drinking. However, you must stop drinking and stay stopped. Stopping drinking for a few weeks and then starting again will cause further damage to your liver.

Unfortunately, it can be hard to recognize when liver damage has been sustained until it is too late. As a result, you should do your best to avoid damaging your liver in the first place by seeking alcoholism treatment at the first signs of a drinking problem.

Alcohol rehab centers can help you detox safely and learn the tools you need to stay sober. They can also refer you to a doctor or specialist if liver damage is suspected. If your doctor diagnoses you with permanent liver disease, he or she will help you set up a treatment plan to minimize your symptoms, prevent further harm, and lengthen your lifespan.

Avoiding alcohol for at least 30-90 days can significantly improve your liver function.

In severe cases where the damage is permanent and life-threatening, a liver transplant may be required.

7 Tips for Repairing Liver Damage From Alcohol

There are many steps you can take to help reverse alcoholic liver disease, including:

  1. Get help for alcoholism from an alcohol rehab center near you.
  2. Follow your treatment and aftercare plan so you don’t resume drinking.
  3. Consuming healthy and nutritious foods because processed foods make the liver work harder.
  4. Get plenty of restful, restorative sleep.
  5. Workout regularly. Exercise can help flush your system of toxins, improve your immune system, and reduce the risk of liver disease complications such as cancer.
  6. Quit smoking cigarettes or taking other drugs.
  7. Talk to your doctor about the medications you are taking–even over-the-counter ones. Some over-the-counter medications, such as acetaminophen, can harm your liver.

Find Help for Alcohol Abuse and Alcoholism Today

Over time, the effects of alcoholic fatty liver disease and alcoholic hepatitis can heal, but only if you stop drinking. For people struggling with alcoholism, stopping drinking is more difficult than it sounds, which is why we’re here to help.

At Woburn Wellness, our alcohol rehab program incorporates 12-step immersion, the careful development of a personalized treatment plan, and an effective combination of therapeutic and holistic treatment methodologies. The levels of clinical care we provide include a Day Treatment Program, Intensive Outpatient Treatment, and Outpatient Treatment. We will customize a long-term program of alcohol addiction treatment based on your individual needs, requirements, and treatment goals.

To learn more about our alcohol rehab center or to find help for yourself or a loved one, please contact us today.


    1. https://www.ncbi.nlm.nih.gov/books/NBK535438/
    2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513682/
    3. https://stanfordhealthcare.org/medical-conditions/liver-kidneys-and-urinary-system/alcoholic-cirrhosis.html
    4. https://jamanetwork.com/journals/jama/article-abstract/2781852

What to Look for in a Fentanyl Rehab Center in the Boston Area

Fentanyl is a powerful and addictive opioid that is the leading cause of opioid-related overdose deaths today. Due to fentanyl’s wide and affordable availability, many people who were once addicted to other opioids (like heroin or prescription painkillers) end up transitioning to fentanyl. It is easy to get, low in cost compared to other opioids, and extremely powerful.

If you or someone you love are struggling with an addiction to fentanyl, the time to get help is now. Choosing the best rehab center can help ensure your success in recovery, but how do you know what to look for in a fentanyl rehab center?

When you are trying to choose a fentanyl rehab center in the Boston area, Woburn Wellness can help. Please contact us today for a confidential, risk-free assessment and we can help you get the treatment you deserve.

Why It’s Important to Choose a Quality Fentanyl Treatment Center

Fentanyl is 50 times stronger than heroin and 100 times stronger than morphine. An amount smaller than a grain of rice can lead to a life-threatening overdose.

When you get addicted to fentanyl, your body will get used to its effects and you will develop tolerance. Tolerance occurs when you have to increase your dose to feel the same effects as before. However, when you go to rehab and get sober for any period of time, your tolerance can start going back down.

Choosing a low-quality rehab center or one that can’t treat your needs may result in your addiction relapsing. Unfortunately, fentanyl relapse is terribly dangerous. Your tolerance can go down quickly without you realizing it, and if you use the same amount of fentanyl that you did before you got sober, you could experience a life-threatening overdose.

Since the risk of overdose is so high when it comes to fentanyl addiction and relapse, it’s crucial to choose a rehab center that is trustworthy, reputable, and qualified to meet your unique needs.

Finding a Fentanyl Rehab that is In-Network With Your Insurance

Fentanyl rehab in Boston is covered by insurance, but you must choose an in-network provider to get the most out of your insurance coverage. As a result, a good place to start when choosing a rehab is with your insurance. Make a list of fentanyl addiction treatment providers who accept your insurance and begin calling them to learn about their programs.

If you’re not sure what your insurance covers, reach out to the admissions specialists at Woburn Wellness. Our team can verify your insurance, explain your coverage, and help you make the right decision for you.

A Quality Fentanyl Rehab Will Be Accredited

If you’re wondering what to look for in a quality fentanyl rehab center near Boston, a great place to start is with accreditation. Accreditation is a rigorous process during which rehab centers undergo comprehensive evaluations by distinguished third-party accrediting organizations such as the Joint Commission or the Commission on Accreditation of Rehabilitation Facilities (CARF).

Fentanyl rehab centers that are accredited have demonstrated an ability to provide effective patient care in a safe and supportive setting. You can trust that an accredited program has your best interest at heart and that its staff consists of qualified experts.

Choosing a Fentanyl Rehab Center that Meets Your Needs

Everyone is unique and has their own needs when it comes to addiction treatment. For example, up to half of people who seek substance abuse treatment also have a co-occurring mental health condition that requires integrated treatment at a dual diagnosis program. If you know you have a mental health condition or suspect that you use fentanyl to cope with feelings of anxiety or depression, you should choose a program that is dual diagnosis or has a focus on mental health.

Other needs to assess include:

  • Level of care – Fentanyl rehab is offered across multiple levels of care ranging from inpatient residential to outpatient. The more severe your addiction to fentanyl is, the higher level of care you require.
  • Religious views – Some fentanyl rehab centers are Christian or spiritually based. You may or may not prefer this based on your beliefs.
  • Location – Some people choose to travel for rehab to get away from triggers while others prefer to stay closer to home to be near their family.

If you aren’t sure what your needs are, consult with your doctor or a trusted addiction specialist for an initial assessment. Both of these providers can connect you with the right Boston-area fentanyl rehab center for you.

More Qualities to Look for in a Boston-Area Fentanyl Rehab

Other important qualities that can help you choose the best fentanyl rehab center in Massachusetts include:

  • An individualized approach
  • Options for medication-assisted treatment (MAT)
  • A safe and supportive environment
  • Aftercare planning and support
  • Licensed and experienced staff
  • Transparent billing policies
  • Positive online reviews and reputation

Find a Top-Rated Fentanyl Rehab Center in the Boston Area Today

Woburn Wellness is a Joint Commission-accredited drug and alcohol rehab center in the Boston area offering high-quality fentanyl addiction treatment. With a successful program completion rate that is near twice the national average, we can help you or a loved one achieve and maintain sobriety. Start your recovery today by calling and speaking with one of our qualified admissions counselors.

A Day in Rehab: What is it Like to Attend Drug Rehab in the Boston Area?

what to expect during a day in rehabAddiction is a serious condition that will only worsen over time without professional treatment. Unfortunately, many people who suffer from drug use disorders never receive the help they need. According to the National Institutes of Health (NIH), 10% of Americans have suffered from drug addiction at some point in their lives and 75% of them never received addiction treatment services.

Oftentimes, people avoid going to rehab because they are afraid of the unknown. They could be afraid of experiencing withdrawal symptoms, opening up in therapy, or simply being unaware of how the treatment process works. Because of this, people need to be aware of what a typical day in drug rehab is like.

If you are suffering from drug addiction and are afraid to enter addiction rehab, knowing what it’s like to attend drug rehab in the Boston area can motivate you to get the help you need.

What to Expect During a Typical Day in a Boston Drug Rehab Center

When you have too much free time during the early stages of your sobriety, you are more prone to experiencing drug cravings, putting you at risk of relapsing. As a result, drug rehab programs have tight schedules to keep you busy and focused on recovery. Typically, your day will include three healthy and balanced meals, several therapy and counseling sessions, as well as some personal time to allow you to decompress.

A normal day in rehab typically involves:


Most drug and alcohol rehab centers have a set time for their clients to wake up and start their day. Staff members may come to your room to ensure that you are waking up and getting ready for your day. This could include showering, getting dressed, and making your bed.

Depending on the specific program, you might have a little free time in the morning to engage in self-care or a healthy activity. For example, you might start your mornings with a yoga class, a workout, or a meditation group. These activities are types of holistic therapy that can help you set a positive tone for the rest of your day.

After breakfast, you will attend a therapy session or a counseling group. You may meet one-on-one with a therapist 1-2 times a week, while you attend group counseling sessions multiple times a day.


After your morning therapy session, you may receive some personal time before going to lunch. Many people use this time to engage in their personal interests. This could mean going for a walk with a friend, reading a book, exercising, or just relaxing.

After you eat a healthy lunch, you will go to your next therapy session of the day. If you are due for a one-on-one counseling session, you will meet with your primary therapist on your own. However, many people attend group counseling sessions in the afternoon.

If you are having a one-on-one session, you and your therapist will work on addressing the root cause of your addiction, unpacking negative thought patterns, and developing mechanisms to improve your mental health. Group counseling sessions are typically focused on a specific topic, like relapse prevention, life skills development, trauma recovery, or a co-occurring mental health condition you suffer from.


After you complete your afternoon therapy session, you will receive some more free time. You can use this time to engage in any healthy activity you would like. The best way to use your free time in rehab is by participating in activities with your peers that help you make connections with others and learn healthy communication skills.

After your free time, you will eat a healthy dinner. Once dinner is over, many rehab programs have designated time for outings or group activities. Usually, this only happens once a week and can include activities like going to the beach, seeing a movie, or watching a local sports game.

Once you return from the outing, you can attend a support group at your facility. These support groups tend to be 12-step meetings that come into your facility to provide you with their experience, strength, and hope. During these meetings, you have a chance to speak with others in recovery, receive and provide support to one another, and learn new relapse-prevention skills.

After the meeting is over, you will return to your room to get ready for bed. During this time, you should engage in self-care to help you decompress from the busy day, such as taking a bubble bath, reading a book, or working on your therapy homework.

Start Your Recovery Today

If you or a loved one suffer from drug addiction, recovery is possible. Drug rehab centers in the Boston area can provide you with the support and tools you need to maintain long-term sobriety. At Woburn Wellness, we pride ourselves on providing each patient with treatment services specific to their unique needs, compassionately supporting them, and ensuring that each client is prepared to maintain sobriety outside of the facility.

For more information on our substance abuse treatment programs near Boston, contact Woburn Wellness today.

6 Long-Term Effects of Xanax Abuse and How a Drug Rehab Center Can Help

long term effects of Xanax abuseXanax is a brand-name medication containing the benzodiazepine drug, alprazolam. Alprazolam is the most widely prescribed and used benzodiazepine medication in the United States, with more than 48 million prescriptions dispensed each year.[1]

While Xanax is safe and effective when taken as prescribed, it carries a potential for misuse and addiction. Xanax abuse and addiction can impact the mind and body in devastating, sometimes irreversible ways. Without treatment, the long-term effects of Xanax abuse can greatly reduce your quality of life.

If you or someone you love are struggling with Xanax addiction, please speak with one of our trusted admissions counselors at Woburn Wellness about starting treatment.


6 Long-Term Effects of Xanax Abuse

Xanax is typically prescribed for short-term use because regular, extended use can be harmful to your health. Six of the most common long-term effects of Xanax misuse are:

1. Physical Dependence

If you take Xanax regularly for an extended period of time (usually longer than two weeks) your body will adapt to the presence of the drug in the system. Xanax is a benzodiazepine and central nervous system (CNS) depressant, so it slows down bodily functions like breathing and respiration.

When you take Xanax, your body and its receptors must work overtime to compensate for these effects. However, when you stop taking Xanax after long-term use, your receptors will continue to fire as if the drug is in your body, leading to an excited, over-stimulated state, and resulting in symptoms of withdrawal. This phenomenon is called physical dependence and withdrawal.

If you are physically dependent, you will experience symptoms of withdrawal if you suddenly stop taking Xanax. Symptoms of Xanax withdrawal include:[2]

  • Increased heart rate, blood pressure, and body temperature
  • Anxiety
  • Panic attacks
  • Sweating
  • Insomnia
  • Drug cravings
  • Agitation
  • Shakiness
  • Hallucinations
  • Seizures
  • Depression
  • Suicidal ideation

Rapid Xanax discontinuation can lead to life-threatening withdrawal symptoms like psychosis, catatonia, or seizures, so it is always best to detox under close medical supervision.

2. Addiction

Physical dependence is one of the first signs of addiction. Addiction develops after long-term, repetitive, and often compulsive abuse of a substance. People who are addicted may find it impossible to control or moderate their drug use. They may place their drug use as a higher priority than more important things like school, work, or family.

3. Cognitive Issues

In the short term, a common side effect of Xanax abuse is memory loss or blackouts. However, after regular use, this side effect can become more permanent. People may start having trouble forming new memories, learning new skills, or performing academic tasks. Studies show that Xanax abuse can also increase the risk of Alzheimer’s and dementia, which are conditions indicated by poor memory and thinking skills.[3]

4. Mental Health Problems

Xanax (alprazolam) produces higher levels of dopamine in the brain. Dopamine is a neurotransmitter responsible for feelings of pleasure and reward. Over time, the brain will require more and more dopamine to feel the same effects, and the receptors will become less sensitive to dopamine.

In the long term, this can lead to feelings of depression and thoughts of suicide. Long-term Xanax abuse can also increase the risk of anxiety disorders, rebound anxiety during withdrawal, and other mood disorders like bipolar disorder.

5. Liver Damage

Xanax is metabolized in the liver, but the liver can only metabolize drugs so quickly. Taking too much Xanax can overwhelm the liver and impact its ability to function to the fullest, increasing the risk of liver injury. Long-term exposure to too much Xanax causes trauma to the liver and increases the risk of liver disease and liver failure.

Fortunately, research shows that the liver can begin repairing itself after drug use is ceased.[3]

6. Cardiovascular Problems

Being a central nervous system depressant, Xanax slows down the heart rate and respiration. In extremely high doses, it can also stop breathing and cause respiratory depression, depriving the brain of oxygen and harming the brain and cardiovascular system.

After long-term use, some Xanax users report experiencing tachycardia (rapid heart rate), heart palpitations (feeling of fluttering in the heart), and other cardiovascular issues. Some studies suggest that benzodiazepine use can be a risk factor in severe cardiovascular events.[4]

Avoiding the Long-Term Effects of Xanax Abuse With Drug Rehab

The best way to avoid damage to your health from Xanax abuse is to stop using the drug. If you are addicted to Xanax, this may mean seeking professional treatment at a medical detox and recovery center.

Addiction doctors are specifically trained to supervise and treat drug withdrawal, so they can help you slowly taper off Xanax by prescribing another long-acting benzodiazepine and gradually reducing your dose. Tapering can keep you safe and comfortable during detoxification so you can avoid the dangers of withdrawal.

After detox, inpatient or outpatient treatment centers can facilitate group and individual therapy sessions that help you address your substance abuse and adopt healthy coping skills to use instead. Treatment typically involves:

  • Behavioral therapy
  • Mental health counseling
  • Pharmacotherapy
  • Holistic therapy
  • Family therapy
  • Aftercare support

The longer you stay sober, the more time your body has to heal and recover from the effects of Xanax misuse. However, staying sober is key, so it’s important to surround yourself with other sober individuals, attend support group meetings, and stay on top of your sobriety.

Find Help for Xanax Abuse and Addiction Today

At Woburn Wellness Addiction Treatment, we treat the whole person and their individual needs, helping individuals achieve lasting freedom from addiction. To learn about your benzodiazepine treatment options or to take the first step toward a happier, healthier life, please reach out to us today. Our caring admissions counselors are available 24 hours a day to answer your questions and help you get started.


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5846112/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6325366/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5949964/
  4. https://www.ahajournals.org/doi/10.1161/JAHA.119.013982

Can I Get Help for Drug Addiction Without My Family Knowing?

can i go to rehab without my family knowingDrug and alcohol addiction can keep you from living the healthy life you choose. Living with an untreated addiction can lead to worsening consequences for your mental and physical health, safety, relationships, and future.

Getting treatment for addiction can free you from its grasp and set you on a new path toward a brighter, healthier future. In addiction treatment, you will identify and treat the underlying causes of your addiction and learn new skills to manage its symptoms and avoid relapse.

While rehab can help you recover from addiction and move forward in life, many people feel afraid to tell their families they need help. So, can you go to rehab without telling your family?

If you or someone you love needs help for a drug addiction, don’t put off treatment for another day. You don’t have to live with the burden of your addiction alone. Compassionate, effective treatment is available.

Why Do People Not Want to Tell Their Family About Going to Rehab?

There are many reasons people may not want to tell their families about going to rehab. Here are some of the most common ones.


First, there is a stigma around addiction. Many people believe that people with drug or alcohol addiction are “weak” or have somehow chosen to end up dependent on substances.

Telling your family that you have been struggling with drug addiction may make you feel vulnerable. You may worry about your family members’ reactions. Will they get angry? Feel sad? Blame you for the addiction? Fearing their reactions may keep you from opening up about your struggle with substance abuse or addiction–and it often keeps people from getting the help they need for a long time.


Shame can also keep people from reaching out when they need help with drug addiction. Substance use and addiction can cause people to feel a great deal of embarrassment. They may feel guilty about starting to use drugs in the first place or believe they should have made different decisions to avoid ending up in this place.

Guilt about past behaviors

Guilt and regret can lead to shame, which may keep you from asking for help. Substance use and addiction can lead people to do things they normally wouldn’t do. Admitting to living with addiction means being honest about your past behaviors. This can feel scary.

Fear of being a burden

Shame and guilt about addiction may make people doubt their self-worth. Many people living with addiction may know they need help but are afraid to share the burden of the condition with their families. They may live with the addiction alone because they don’t want to make their families angry, sad, or anxious.

Worry about the cost of rehab

Many people worry about the financial costs associated with addiction treatment. They may believe the financial burden is too much for their family to afford or may be afraid of asking for help paying for rehab.

People have many reasons for not wanting to tell their families about their addiction. But an untreated addiction usually gets worse. It’s vital to get the help you need–and family support can help you have better outcomes in recovery.

Can You Go to Rehab Without Your Family Knowing?

Your health information is protected under a federal law called the Health Information Portability and Accountability Act–commonly known as HIPAA. This law guarantees the confidentiality of your medical and mental health information and prevents others from accessing your medical information without your permission.

Rehab and medical facilities are guided by HIPAA in all they do, meaning every aspect of your health information–even your enrollment in their programs–will be kept strictly confidential during and after your time in treatment. This means that, yes, it may be possible for you to go to rehab without your family knowing.

Consent and Disclosure Forms

Before beginning a rehab program, you will sign consent and disclosure forms that prevent or allow your treatment team from communicating with others about your care. Some consent forms enable your team to collaborate with other providers, such as doctors or mental health professionals, while you are in rehab.

You may also choose to sign consent forms that allow your family members to contact you or talk to staff about your treatment. If you do not want your family members to be able to reach you during treatment, you may choose not to sign these forms or permit them to do so

Reasons You Should Tell Your Family About Going to Rehab

Family support can help people have better outcomes in recovery and increase their chances of staying committed to sobriety for life. Families can help people with addiction in many ways, including:

  • Holding them accountable
  • Helping with practical things like childcare, pet care, providing rides to and from appointments, and helping with daily chores
  • Offering financial support or help to manage payment plans and insurance
  • Giving emotional support
  • Connecting people to community resources to support sobriety during and after treatment ends

Having the support of your family may help you finish rehab and stay connected to people who love you. It can feel scary to ask for help, but your family may be essential to put addiction behind you.

Find Help Now

If you need help talking to your family about going to rehab, contact the Woburn Wellness Addiction Treatment specialists for support. We know that addiction affects everyone in a family, so we support the whole family during recovery.

Don’t wait another day for the help you need. Contact the Woburn Wellness Addiction Treatment admission specialists today.

The Cost of Addiction vs. The Cost of Going to Rehab

the true cost of addictionOne of the main barriers that stop people from seeking addiction treatment is the cost of rehab. It’s true that rehab can be expensive, and that many people entering treatment are not in the best financial situation. However, rehab is covered by insurance, and paying for rehab sooner rather than later can save you tremendous amounts of money in the long run.

Addiction doesn’t just cost you money, either. It can also cost you your education, career, family, romantic relationships, physical health, mental health, and more. Understanding the cost of rehab vs the cost of addiction can help you or a loved one realize why it’s so important to get the treatment you deserve.

How Much Does Rehab Cost?

The cost of drug and alcohol rehab depends on how much your insurance covers and what level of care you attend. Higher levels of care, like inpatient or residential treatment, can range anywhere from $12,000-$50,000 a month whereas outpatient programs can cost as little as $2,500-$5,000 per month.

Some or all of your treatment may be covered by your insurance provider, helping make rehab accessible no matter your financial situation. Even if you think rehab is more expensive, your addiction will be more expensive in the long run.

What is the Financial Cost of Addiction?

Although addiction is often associated with financial issues and poverty, maintaining an addiction to drugs or alcohol is actually extremely expensive. Anyone can be affected by addiction–rich or poor–but both types of people will spend a significant amount of money on their drugs or alcohol.

An alcoholic who drinks a 12-pack of beer or seltzer every day will spend more than $4,400 a year on alcohol. Someone who is addicted to heroin or cocaine can easily spend more than $100 a day on their drug use. These steep costs can cause financial troubles such as credit card debt or difficulty paying rent. Overdue credit cards can impact your credit score, and failure to pay rent can result in additional fees or eviction, making it even harder to secure housing in the future.

The cost of addiction is steep, and it costs far more to maintain your addiction than it does to get professional help.

The True Cost of Drug Addiction

Addiction is expensive, both financially and otherwise. After all, money isn’t the only valuable thing in life. The true cost of addiction comes in the form of the things you are passionate about–such as your career, relationships, and health. You can make more money, but you can’t always get the other things back.

Your Career

When addiction takes hold, buying and using drugs/alcohol becomes your top priority. People who struggle with addiction often call out of work a lot, show up late, experience a decline in productivity, or put themselves at risk of injury in the workplace.

These factors combined with the fact that substance abuse is unacceptable in the workplace often lead to job instability and job loss. If you are getting an education to go into a certain career, your addiction can prevent you from performing well academically.

Your Family and Relationships

Addiction is notorious for devastating families and harming relationships. It can lead to mistrust, resentment, and anger. It can also lead to things like divorce, custody battles, or broken relationships. When your addiction is a top priority, it is difficult to put the time and energy into fostering the relationships that mean the most to you.

Your Health

Drug and alcohol abuse can take a serious toll on your physical and mental health. Substance abuse can lead to appetite changes, poor self-care, malnutrition, organ failure, certain types of cancers, increased risk of infection, and more. It can also increase your risk of developing mental health conditions like anxiety or depression. You cannot be healthy if you are consuming drugs and alcohol on a daily basis.

Your Life

More people are dying from overdose deaths and substance-related causes than ever before. In fact, the U.S. has surpassed 100,000 drug overdose deaths annually for the first time ever, and up to 95,000 people die as a result of alcohol-related causes each year.

Even if addiction doesn’t kill you, it can alter your life in devastating ways. It can lead to homelessness, legal problems, jail time, and other implications that hinder your ability to achieve happiness in life.

Regardless of the type of substance you are addicted to, addiction is deadly, and it can take your life, too, if you don’t get the help you deserve.

Rehab is Worth the Cost

In the long run, you will spend less money on addiction treatment than you would if you continued using drugs or alcohol. Money aside, addiction isn’t worth your family, your health, or your life’s accomplishments. Going to rehab means getting the opportunity to restore your career, repair your family unit, and take responsibility for your physical and mental health. If you stay sober, you will see that going to rehab is the best decision you could have made.

Start Your Recovery Today

Continuing your addiction is far more costly than getting help, and there is no better time to start your recovery than right now. If you or a loved one are struggling with addiction, please contact us today. One of our qualified admissions counselors can verify your insurance, assess your situation, and help you find the right treatment program for you. Call now to get started.

Why is there Stigma About Going to Rehab and How Can You Overcome Addiction Stigma?

experiencing addiction stigmaMost people are aware of the stigma that is attached to addiction. You have probably heard someone use the terms “junkie” or “crackhead” when referring to an individual who suffers from a substance use disorder. These are just small examples of how the stigma of addiction affects the way society thinks about and refers to people who struggle with addiction.

Addiction stigma stems from a misconception that addiction or alcoholism is a moral failing. Society as a whole tends to stigmatize any behavior that is considered to be out of the norm or less than desirable, which includes substance abuse, addiction, and mental health. While substance abuse should never be praised, looking at addiction as a “moral failing” makes it extremely difficult for people to feel comfortable in asking for help or even believing that they can get sober in the first place.

If you are afraid to seek help for your addiction out of fear of being stigmatized, understanding how to debunk and overcome the stigma of addiction can allow you to seek the help you need.

Understanding the Stigma of Addiction

People who suffer from addiction often deal with strong feelings of guilt and shame. This is because of the stigma that has been attached to addiction. More often than not, people who perpetuate the stigma of addiction are uneducated on substance use disorders in general.

The most common misconceptions about addiction are that individuals who abuse substances have made poor personal choices, have bad morals, and have a defect of character. While substance abuse is an unhealthy coping mechanism, it does not make you a bad person. Addiction is a chronic and progressive disease that affects the way your brain works, causing you to prioritize substances over other responsibilities in your life.

Most people who suffer from addiction have a history of trauma, untreated mental illness, or genetic predispositions that made them more susceptible to addictive behaviors. In other words, addiction usually stems from experiencing adversity and not having the proper tools to overcome it.

Once addiction begins developing, changes occur in the body and the brain that make it nearly impossible to stop using drugs without professional help–even when people truly want to get sober. As a result, people with addiction should be treated like someone who is struggling with a treatable disease, rather than an individual with poor morals.

Overcoming the Addiction Stigma

Suffering from a substance use disorder is never easy. Addiction can cause behavioral changes, social isolation, poverty, increased mental health issues, and the development of physical health conditions. Professional treatment is necessary to restore your health, learn proper coping mechanisms, and improve your overall quality of life.

Unfortunately, the stigma that is attached to addiction often prevents people from seeking the help they need. If you are afraid to attend drug and alcohol rehab because you are worried about facing judgment, learning about how to overcome stigma can make it easier to ask for help.

The best ways to overcome addiction stigma include:

Educating Yourself and Others

The first thing you should do is become educated on the disease of addiction and educate your friends and family as well.

Addiction changes the way your brain works by rewiring the structure. When you abuse drugs or alcohol, the substances hack into your brain’s communication system and interfere with how cells send, receive, and interpret information. Substances cause your brain to release a surge of dopamine, which causes it to associate drugs with reward and pleasure.

Because your brain believes that reward and pleasure stem from substance abuse, it will begin craving substances, causing you to prioritize drugs and alcohol over everything else in your life. If people understood how addiction affects the brain, they wouldn’t be able to perpetuate the misconception that substance abuse is a moral failing.

Finding a Community

Another way to overcome the stigma of addiction is to find a community of like-minded people. There are plenty of addiction support groups like Alcoholics Anonymous (AA) that can provide you with a safe space to discuss your addiction and recovery with others who have been in the same position as you. Seeing these people experience success and happiness in sobriety can help you understand that addiction is a disease, rather than a defect of character.

You can also find a community within a drug and alcohol rehab program. When you attend addiction treatment, you will live with other patients who are recovering from substance abuse as well. Being around individuals who are in the same position as you will help you feel less alone or alienated.

Speaking Out Against the Stigma

Once you are recovered from addiction, you can begin to help fight the stigma. By telling your story to others, people can begin to understand that the individuals suffering from addiction are not immoral or wrong. Showing them that people can recover from addiction and live successful, happy lives will begin to normalize addiction as a disease, rather than a moral failing.

If any of your friends or loved ones believe the stigmas about addiction, you can provide them with information and knowledge on the disease. Oftentimes, people are just uneducated about how substance use disorders work, causing them to believe the misconceptions they hear.

Take the First Step Toward Recovery Today

If you or a loved one suffer from addiction, help is available. Living with a substance use disorder can be extremely difficult, causing a variety of adverse social, financial, and health effects, but drug and alcohol rehab centers can provide you with the support and tools you need to overcome addiction and live the life you imagined.

Woburn Wellness Addiction Treatment offers services corresponding to Levels of Treatment as defined by the American Society of Addiction Medicine (ASAM). ASAM Criteria are used to assist in placing individuals in the proper level of care at intake and to shift treatment per individual progress. The addiction treatment programs we provide at our treatment center near Boston, Massachusetts include Day Treatment, Intensive Outpatient (IOP), and Outpatient (OP) program options.

Don’t let stigma stop you from getting the help you deserve. Call today to find the right drug and alcohol rehab program for you.