Holistic Drug Rehab in Massachusetts
Addiction is a complex issue that often requires a flexible, tailored treatment approach. For many people in treatment for addiction, the care they receive has to go beyond medical detox. It must encourage people to understand the deeper reasons that contribute to their addiction, to learn new coping skills to handle stress, and to learn how to live fully without using substances.
The openness and vulnerability required to truly address addiction to treat it completely require whole-person care. Treatment has to care for not just their body, but their mind and spirit, too. By offering both evidence-based care and holistic treatment options, addiction rehab centers give people the best chance at full, life-long recovery. Here is what you can expect from a holistic drug rehab in Massachusetts.
Stages of Addiction Treatment
Holistic therapies work well as part of an addiction treatment plan. Used along with evidence-based treatment options, holistic therapies work to treat the whole person and give them the best chance at complete, lifelong recovery from addiction. Understanding the different stages of addiction treatment can help you prepare for the process and know what to expect during each step.
The detox period is the first step of addiction treatment. It is the time when people go through withdrawal from drugs or alcohol. During this time, your body removes harmful substances and starts to return to its natural, balanced state.
The withdrawal period can be physically and emotionally uncomfortable. Some of the physical symptoms, like high blood pressure and seizures, can be life-threatening. Completing detox under medical supervision means that you will be monitored and treated for dangerous withdrawal symptoms. You will also have support in avoiding drugs or alcohol when your risk of relapse is the greatest.
After your body is free from drugs or alcohol, treatment for the addiction begins. This will include evidence-based therapies, such as medication and cognitive-behavioral therapy. You may also participate in holistic therapies that reduce stress, help you identify strengths, and build confidence. The length of your treatment period depends on the severity of your addiction and other personal factors.
After your treatment period, you will need to stay committed to your recovery for the rest of your life. Aftercare is an important part of this, and often includes ongoing therapy, group support, and continuing holistic therapies that were helpful during treatment. Continuing to care for your whole self is a crucial part of your long-term recovery.
Understanding Holistic Treatment for Addiction
An important aspect of addiction treatment is learning coping skills to help you manage stress without turning to drugs or alcohol. Holistic drug rehab programs in Massachusetts can help people make a mind-body connection that allows them to manage their emotions and stay committed to recovery for life.
Holistic therapies are often used during addiction treatment and include:
- Massage therapy
- Nutrition counseling
- Art therapy
- Exercise groups
Using these practices is a proven way to reduce your risk of relapse. Learning coping and self-care skills supports the goal of long-term recovery.
Goals of Holistic Drug Rehab in Massachusetts
Holistic addiction treatment is effective because it helps people recover from the physical, emotional, and spiritual effects of drug or alcohol abuse in a way that physical treatment alone cannot.
Detox from substances is an important aspect of addiction treatment, but the problems that you had when using drugs and alcohol are still there when you finish treatment. It is critical that you understand your own strengths and learn new ways to handle your problems without relying on drugs and alcohol to cover up emotional discomfort. Holistic drug and alcohol rehab programs in Massachusetts can help you accomplish these goals.
People in treatment for addiction often need to learn new coping skills to manage stress or other emotions. Practices like yoga, meditation, and art therapy are designed to give people concrete skills they can use when they begin to feel angry, stressed, or anxious. At the same time, nutrition therapy teaches people how to nourish their bodies so that they can feel their best and think clearly.
Teaching people how to do real self-care can help boost their confidence, sense of self-worth, and mental health.
Holistic therapies have significant physical health benefits. Yoga, meditation, and massage therapy have been shown to reduce blood pressure and promote relaxation. Nutrition counseling teaches people to eat nutritiously which can aid in the detox and healing process. Exercise groups give people a consistent way to move their bodies and release stress, as well as improve their overall health.
Consistently engaging in holistic therapies gives people the skills they need to manage stress and increase their self-esteem. They learn that they are worthy of self-care. Living without substances is more appealing and meaningful. These factors lead to a reduced risk of relapse and an increase in their commitment to the life-long goal of sobriety.
Learn More About Holistic Drug Rehab in Massachusetts at Woburn Wellness Addiction Treatment
If you or someone you love require life-changing addiction treatment, please reach out to the staff at Woburn Wellness Addiction Treatment. We offer holistic drug rehab services in Massachusetts that are designed to care for all of you–mind, body, and spirit.
Our programs include outpatient treatment, day treatment, aftercare, and family therapy. We work with people to treat addiction and help you live the full, healthy life you deserve. If you are ready to take the first step in your recovery, we will walk the rest of the way with you. Call (781) 484-0195 or fill out an online insurance verification form here.