What Types of Therapy are Used During Alcohol Rehab in Massachusetts
Unfortunately, there is no easy cure for alcoholism. Alcoholism is a disease that requires professional treatment and long-term recovery management. In order for treatment to be effective, it must address a person’s unique needs and help prepare patients for the future. There are many different approaches that are used to accomplish this.
One of the most effective alcohol treatment approaches involves comprehensive group and individual therapy. There are many different types of therapies that may be used to treat alcoholism, and no single approach is right for everyone. Knowing what types of therapy are used during alcohol rehab can help individuals understand what rehab is like and how it can help them accomplish their goals in recovery.
Psychotherapies for Alcoholism
Psychotherapy, also known as talk therapy, is the most popular type of therapy used during alcohol rehab in Massachusetts. Psychotherapy can help therapists and psychologists formulate a mental health diagnosis as well as an individualized approach to treatment. This technique is used in both individual and group therapy sessions.[1,2]
Four of the most widely used psychotherapies for alcoholism are:
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) helps patients identify negative thoughts, emotions, and behavior patterns and replace those with healthier alternatives. CBT is a solutions-oriented technique that focuses on promoting healthy behavioral changes, communication skills, and coping mechanisms that help patients stop drinking. It is one of the most widely used addiction treatment therapies.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a type of CBT that focuses more on emotions and thoughts than it does behaviors. The goal of DBT is to help patients attain emotional balance, deal with stressful situations properly, and embrace positive changes in their lives. DBT was originally developed to treat borderline personality disorder, but it can also treat alcoholism and a variety of other mental health conditions.
Motivational Interviewing (MI)
Motivational Interviewing (MI) is an approach where therapists help patients identify their motivations behind getting sober. Since many people feel powerless over their drinking and lack the motivation to stop drinking, it’s important to establish intrinsic inspiration for recovery. MI aims to bolster patients’ motivations for positive change.
Contingency Management (CM)
Contingency Management (CM) is a reward or incentive-based approach where clients are given tangible rewards for staying sober or practicing healthy coping skills. In return for negative drug tests or positive behavior reinforcement, patients may get prizes or vouchers. CM can help patients stay motivated and eager to work towards their personal goals.
Other Therapies Used During Alcohol Rehab
Aside from psychotherapy, there are many other types of therapy used during alcohol rehab in Massachusetts. Some of the most effective include:
12-Step Facilitation is a therapeutic approach that educates patients on the importance of 12-Step groups in recovery. Many people who struggle with alcoholism find that Alcoholics Anonymous (AA), a 12-Step fellowship, can help them stay sober in the long term. 12-Step Facilitation aims to teach patients about the fellowship and its benefits. Therapists may incorporate 12-Step ideas into their behavioral therapy techniques. Therapists also help connect patients to local AA meetings.
Relapse Prevention Therapy
Relapse prevention therapy aims to help patients identify the stages and signs of relapse so they can stop a relapse before it happens. It also involves learning healthy coping skills to use when cravings or triggers occur.
Holistic and Alternative Therapies
A variety of holistic or supplemental therapies may be used during alcohol rehab, such as:
- Art, music, or drama therapy
- Wilderness or adventure therapy
- Tai chi
- Exercise therapy
Each of these therapies has its own unique benefits. They are facilitated by a licensed therapist and can be customized to meet a patient’s specific needs.
Medication Therapies for Alcohol Use Disorder
Medication-assisted treatment (MAT) is a comprehensive treatment approach that combines behavioral therapy, counseling, and medication. Alcohol rehab centers in Massachusetts may use medication therapy to help treat alcoholism.
Medications that are approved for the treatment of alcohol use disorder include:
- Acamprosate (Campral)
- Disulfiram (Antabuse)
- Naltrexone (ReVia, Vivitrol)
These medications can be used after detox to help reduce alcohol cravings and the risk of relapse.
Start Your Recovery at Our Massachusetts Alcohol Rehab Center Today
Our alcohol rehab program in Woburn, MA combines proven therapeutic methods of healing with effective holistic modalities, making for integrated and highly individualized care that cannot be found anywhere else in the area. Our Joint Commission accredited alcohol rehab program incorporates 12-step immersion, the careful development of a personalized treatment plan, and an effective combination of therapeutic and holistic treatment methodologies.
If you or a loved one are struggling with alcoholism, there is no better time to get help than right now. Pick up the phone and call our team at Woburn Wellness Addiction Treatment today to see how we can help you recover.