If you or someone you love is living with an addiction to alcohol or drugs, help is attainable. However, choosing the best option for your needs can be challenging. Many people consider outpatient rehabilitation for its flexibility and ease of access. An outpatient addiction treatment center in Massachusetts can be beneficial for individuals with short-term or moderate addictions, but is not right for everyone. Individuals struggling with intense and long-lasting addiction may find more success in an inpatient rehabilitation program, also known as residential treatment. In this format, clients are required to relocate to a treatment center for a brief period of time that typically lasts around 90 to 180 days. However, certain circumstances can increase the effectiveness of outpatient care if this is not a good option for you.
How Outpatient Treatment Works
Outpatient treatment is the least invasive form of treatment. As a result, it is associated with a lower success rate than more intensive and long-term care options. However, it can be a good match for many people. During outpatient treatment, participants attend treatment according to a set schedule. Each session typically lasts for a few hours after which you are able to return home.
Outpatient care is extremely flexible and easy to work into any schedule which makes it appealing to many people new to recovery. During it, various types of therapies are incorporated to aid the treatment process as well as one on one meetings with an addiction specialist. Detoxification may be required prior to admission into an outpatient program and aftercare services may follow upon completion of the treatment phase.
Who Can Benefit
Certain individuals can thrive in an outpatient format alone. Ideal candidates typically have short-term or relatively mild addictions and do not struggle with multiple substances. In addition to this, they have a strong support system in place at home and within the community with whom they can rely on at any time. Individuals with responsibilities at home or who work often are drawn to outpatient treatment because it fits into their schedule. However, if you struggle with a challenging home environment or live with other addicts, outpatient care may not be the best fit for your needs as it does not provide a complete change of environment like residential rehabilitation.
Outpatient rehabilitation can be an effective treatment option on its own, but may also be used in conjunction with inpatient care. Some individuals who complete this type of residential rehabilitation may choose to transition into an outpatient basis afterwards as a type of aftercare plan to prevent relapse.
Components of Outpatient Rehabilitation
A typical outpatient program consists of various types of therapy designed to address the emotional and behavioral factors that contribute to addiction. Some of the most popular options include the following:
- Cognitive behavioral therapy (CBT)
- Individual counseling
- Group therapy
- Art or music therap
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In addition to this, participants can look forward to one on one interactions with specialists as well as group based activities that increase socialization and encourage support among those in recovery. Detoxification is the first step towards successful treatment for individuals attempting to begin treatment while still under the influence of a harmful substance. During detox, medical staff supervise clients while they safely eliminate substances from their system. Doctors and nurses are available to keep withdrawal symptoms to a minimum and help you feel as comfortable as possible. Detox typically lasts three days to a week but may take longer in some cases.
Once you complete detox and treatment in an outpatient facility, developing an aftercare plan is the next step. For some people, continuing to participate in outpatient services on a less frequent basis is a good starting point. Others may find more success in community based programs such as Alcoholics Anonymous and Narcotics Anonymous. Regardless of which route you choose, it is critical to stay active in your recovery to effectively prevent relapse.
Outpatient treatment is a valuable type of rehabilitation that can serve as the turning point in your recovery journey. Carefully compare each treatment option in order to make the best decision for you or loved one. For assistance or help getting started, reach out to our counselors who are available 24 hours a day for your convenience
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- Specializes in outpatient services with a focus on substance abuse
- Expertise in reality-based therapy, CBT/DBT, and motivational interviewing
- Holds a Master’s Degree in Professional Counseling
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